The Childbirth Education Committee at VCMH and Santa Paula Hospital invite community members to join a free, virtual series to help prepare you for childbirth. Support People & Partners Are Encouraged To Attend!
The series will cover the following:
- Session 1: Pregnancy and What To Expect, Nutrition and Exercise, Common Discomfort, Mental Health in Pregnancy, Positions for Labor, Signs and Stages of Labor.
- Session 2: Techniques For Coping With Labor, Pain Management Options, Complications in Labor, C-Sections.
- Session 3: Postpartum Care, Breastfeeding, Newborn Care, Family Adjustments.
The virtual sessions will be held on Wednesday’s From 6–8 p.m.
Jan. 10, 17, & 24 (English)
Feb.: 7, 21, 28 (Spanish)
March: 13, 20, 27 (English)
April: 10, 17, 24 (Spanish)
May: 8, 15, 22 (English)
June: 5, 12, 19 (Spanish)
July: 3, 10, 17 (English)
Aug.: 7, 14, 21 (Spanish)
Sept.: 4, 11, 18 (English)
Nov.: 6, 13, 20 (English)
To Join Zoom Meeting, Use The Information
Link: us02web.zoom.us/j/85330001688?pwd=VGdVVThyclYwNVpVZUFya290R3JDZzO9
Meeting ID: 853 3000 1688
Passcode: 990822
For more information, please contact Maria Castellon, BSN, RNC at 805-652-6090 or Maria.castellon@ventura.org or Jodi Watson, MS, CNM, WHNP.
Learn more at venturacountywomenshealth.com
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Clases de Educación sobre Embarazo y Parto
El Comité de Educación sobre el Parto de VCMH y Santa Paula Hospital invita a los miembros de la comunidad a unirse a una serie virtual gratuita para ayudarla a prepararse para el parto. ¡Se anima a asistir al personal de apoyo y a los socios!
La serie cubrirá lo siguiente:
- Sesión 1: Embarazo y qué esperar, Nutrición y ejercicio, Malestares comunes, Salud mental en el embarazo, Posiciones para Parto, Signos y Etapas del Parto.
- Sesión 2: Técnicas para afrontar el parto, opciones de manejo del dolor, complicaciones en Trabajo de parto, cesáreas.
- Sesión 3: Atención posparto, lactancia materna, atención del recién nacido, ajustes familiares.
Las sesiones virtuales se realizarán los miércoles de 6 a 8 p.m. de enero: 10, 17, 24 (inglés).
Febrero: 7, 21, 28 (español)
Marzo: 13, 20, 27 (inglés)
Abril: 10, 17, 24 (español)
Mayo: 8, 15, 22 (inglés)
Junio: 5, 12, 19 (español)
Julio: 3, 10, 17 (inglés)
Agosto: 7 14, 21 (español)
Septiembre: 4, 11, 18 (inglés)
Noviembre: 6, 13, 20 (inglés)
Para Ingresar a la Reunión Zoom, use lo siguiente:
Link: us02web.zoom.us/j/85330001688?pwd=VGdVVThyclYwNVpVZUFya290R3JDZzO9
Meeting ID: 853 3000 1688
Passcode: 990822
Para obtener más información, comuníquese con Maria Castellon, BSN, RNC al 805-652-6090 o Maria.castellon@ventura.org o Jodi Watson, MS, CNM, WHNP.
Obtenga más información en: venturacountywomenshealth.com.
![Background image of a person in white holding their pregnant belly. Pregnancy and Childbirth Education Classes. Join us for all three classes in this free, virtual series! Support people & partners are encouraged to attend! The series will cover the following: Session 1: Pregnancy and What To Expect, Nutrition and Exercise, Common Discomfort, Mental Health in Pregnancy, Positions for Labor, Signs and Stages of Labor. Session 2: Techniques For Coping With Labor, Pain Management Options, Complications in Labor, C-Sections. Session 3: Postpartum Care, Breastfeeding, Newborn Care, Family Adjustments. The virtual sessions will be held on Wednesday's From 6–8 p.m. Jan.: 10, 17, 24 (English) • Feb.: 7, 21, 28 (Spanish) • March: 13, 20, 27 (English) • April: 10, 17, 24 (Spanish) • May: 8, 15, 22 (English) • June: 5, 12, 19 (Spanish) • July: 3, 10, 17 (English) • Aug.: 7, 14, 21 (Spanish) • Sept.: 4, 11, 18 (English) • Nov.: 6, 13, 20 (English) . To Join Zoom Meeting, Use the information link to join: us02web.zoom.us/j/85330001688?pwd=VGdVVThyclYwNVpVZUFya290R3JDZzO9 • Meeting ID: 853 3000 1688 • Passcode: 990822. For more information, please contact Maria Castellon, BSN, RNC at 805-652-6090 or Maria.Castellon@ventura.org or Jodi Watson, MS, CNM, WHNP. Learn more at venturacountywomenshealth.com](https://s44345.pcdn.co/human-services-agency/wp-content/uploads/sites/20/2024/02/VCPH-Pregnancy-and-Childbirth-Ed-Classes-791x1024.jpg)
![Close-up image of a white bracelet, similar to a watch, on an individual’s wrist with the words Project Lifesaver on the front.](https://s44345.pcdn.co/human-services-agency/wp-content/uploads/sites/20/2024/02/VCPH-Pregnancy-and-Childbirth-Ed-Classes-Span-791x1024.jpg)